Therapy for Complex Life Transitions, Health-Related Life Changes, and Family Growth.
Compassionate, evidence-based support for individuals, couples, and families navigating burnout, chronic illness, and emotional overwhelm. Offering secure telehealth services throughout Georgia.
My Approach to Your Care
Compassionate Care
Empathetic, personalized support tailored dynamically to your unique story.
Practical Tools
Evidence-based strategies from ACT you can use in your daily life.
Lasting Change
Build deep psychological flexibility and resilience for a more meaningful life.
Integrative Approach
Holistic care designed for individuals, couples, adolescents, and families.
Specialized Therapy Tailored to Your Life Stage
I provide targeted, evidence-based telehealth support designed to meet you exactly where you are.
Daily life can easily become a cycle of chronic stress, emotional fatigue, and survival mode, especially when navigating major life disruptions, career pivots, or shifting roles. We work together to recognize negative thought cycles, establish firm personal boundaries, and build practical daily coping tools to manage professional burnout, anxiety, and the complex transitions of adulthood.
Adult Therapy & Life Transitions
Medical Stress & Chronic Illness Support
A serious medical diagnosis changes everything. Managing conditions like kidney disease, vascular issues, or transplant stress introduces a unique form of health anxiety and care fatigue. Backed by 25 years of healthcare experience, I provide highly specialized counseling to help adults and families process medical uncertainty, manage health anxiety, and build resilience through ongoing illness.
Family Growth & Dynamics
Families are complex, interconnected systems, and when one part faces a transition, the entire dynamic feels the strain. Our approach focuses on helping couples and adult family members navigate structural shifts, life expansion, or changing family roles. Together, we work to break negative communication cycles, establish healthy boundaries, and restore balance to the family unit.
You may be here because life has become overwhelming.
✦ Deep emotional exhaustion and burnout
✦ Chronic stress from unexpected life transitions
✦ Guilt around needing rest or setting boundaries
✦ The isolating weight of navigating chronic or serious illness
✦ Feeling responsible for fixing everything for everyone else
You might be balancing demanding work responsibilities, helping a teenager navigate a mental health crisis, coping with a major medical diagnosis, or carrying the quiet weight of supporting everyone else around you. You deserve a dedicated space for your own healing, too.